Here's what you can do to help yourself. Personally, I need to do all of the things on this list! yikes!
- Avoid advertising. As I said in my last post about Minimalism, watch less TV. In turn you won't be as susceptible to advertisements.
- Avoid shopping. Do you really need to go to the mall? Try and use what you have. I know it's hard to do around the holidays. But this year Ryan and I did most of our shopping on-line. We made a list and stuck to it!
- Be conscious of your lust for material objects. Ask yourself if you really need it. Can you live without it?
- Recognize rationalizing. Are you making up reasons as to why you need it? Realize that you're rationalizing - do you really 'deserve' it?
- Pause. Do you need the item right this minute? I doubt it. Wait a day, a week or months. Usually the desire of a want fades away with time and you realize that you didn't really NEED it, you just really, really wanted it. (In my case it was a new Louis Vuitton purse...)
Thanks for reading,
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